Quoting Dale Shipp to Jim Weller <=-
Chili kind of cries out for some kind of starchy companion
Are beans considered to be a starchy companion?
They're not as starchy as rice, pasta or tortillas. Pulses (dried
legume seeds) contain protein, complex sugars, carbs including
starch, fibre and vegetable vitamins. They're a superfood!
Our chili tends to be chopped meat with small red beans
(definitely not kidney beans).
We usually use ground meats for convenience but hand chopped diced
meats are certainly best. I like my beans on the side, not cooked in
the chili and people can add them to their bowl or not as they
please. Those small red beans are great if I can get them (that's
hit and miss in my part of the world) so I've also used black,
pinto, kidney and cranberry (Romano) beans and others. After Loo
brought it up, I tried and liked lentils with chili too. Most times
Roslind makes a mild all meat chili with just a hint of cumin so my
bean pot is very heavy on both chilies and cumin which makes the
blend perfect.
"frito pies"?
A plate covered in layers of Frito corn chips then chili, then
grated cheese. It's a Texas thing that Kathy Pitts brought up here
decades ago.
I agree with the main recipe here, but not the variants.
Title: Lentil Chili
Variations:
bulgur (or brown rice)
Shredded carrots and corn
Kidney beans
No, just no. No bulgur, brown rice or carrots. Never!
Lentils or kidney beans, but not both together.
Having said that corn is good with black beans and pumpkin or squash
in vegetable stews seasoned with chili powder.
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Albuquerque Turkey
Categories: Southwest, Turkey, Chilies, Crockpot
Yield: 4 Servings
1 tb Canola Oil
1 1/4 lb Turkey Breast Tenderloins,
Cut into 1-inch cubes
14 1/2 oz Diced Mexican-style Tomatoes
Undrained
1/2 md Bell Pepper, thinly sliced
1 tb Chili Powder
2 tb Lime Juice
1 ts Sugar
1/2 ts Salt
Heat oil in large skillet over medium-high heat. Cook turkey in oil 4
~6 minutes, stirring occasionally, until browned. Transfer turkey to
a crock-pot.
Combine remaining ingredients; pour over turkey. Cover and cook on Low
4-6 hours or until turkey is tender.
Serve this with warmed flour tortillas and a salad.
purplemaize1@yahoo.com
Variation note: This is great made with chicken or pork, too!
From: Kevin Jcjd Symons
MMMMM
Cheers
Jim
... How hot was Freud's Mom?
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