MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Jack Benny's Chicken Chop Suey
Categories: Poultry, Vegetables, Rice, Pasta
Yield: 4 Servings
1 bn Chinese (Napa) cabbage
10 oz Bean sprouts; canned is fine
6 Scallions; sliced thin
1 ts Salt
3 lg Celery ribs; sliced thin
1/2 lg Bell pepper; seeded, thin
- sliced
4 oz Can mushrooms; chopped,
- drained, reserve juice
3 tb Oil
1 1/2 c Cooked chicken strips
Few gratings black pepper
1 c Green peas; fresh or frozen
+=OR=+
5 oz (1/2 pkg) Frozen Chinese
- peapods
2 1/2 tb Soy sauce
1 tb Sugar
1/2 c Clear chicken broth
Water chestnuts; sliced, opt
1 tb Cornstarch
+=MIXED WITH=+
Reserved mushroom liquid
Steamed rice
+=OR=+
Chow mein noodles
Heat fat in skillet; add onion, celery and green pepper.
Brown slightly and add broth.
Allow vegetables to simmer in the stock until tender,
about 15 minutes.
Add soy sauce; season to taste with salt & pepper and
stir in cornstarch slurry.
Cook for five minutes until thickened.
Add chicken, mushrooms, peas and sprouts; heat thoroughly
but do not boil.
Serve hot with steamed rice or Chow Mein noodles.
From:
http://recipeship.com
Uncle Dirty Dave's Archives
MMMMM
... To a nutitionist a bran muffin and decaf coffee is a power breakfast.
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