• SauerKraut

    From JIM WELLER@1:135/392 to DENIS MOSKO on Sun Dec 5 20:11:00 2021

    Quoting Denis Mosko to All <=-

    Hi, All.

    Do you like sauerkraut?

    I love the stuff.

    I don't make my own but my mother did. One of her grandmothers was
    German. Her method wasn't completely traditional. She would cure
    hers quickly in stone crocks in the kitchen where it was fairly warm
    and than jar it and freeze it after 10-14 days so that it stayed
    fairly mild, The mother of my high school buddy "Dutch Farmer Bill"
    made hers in large batches in wooden barrels in a cool cellar so
    fermentation was slower and left it alone for a full month. Her
    batch would gradually get stronger over the winter.

    My wife Roslind's parents were French but learned about sauerkraut
    from their German/Russian Mennonite and Ukrainian neighbours. They
    made theirs in barrels as well and once the fermentation process had
    begun added whole heads of cabbage to make sour cabbage.

    Sour cabbage leaves make the most amazing cabbage rolls. The usual
    ones are made with ground beef and rice but the tastiest ones I've
    ever had were made with another eastern European recipe: bacon,
    buckwheat and massive amounts of chopped onion.

    Kippers are smoked herrings and Brunswick is a Canadian company that
    sells canned herring and sardines. Their "kippered snacks" are tiny
    little fish steaks cut crosswise though the back bone, rather than
    cut into boneless fillets lengthwise.

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Kippers And Scrambled Eggs
    Categories: Fish, Smoked, Eggs, Sauces
    Yield: 2 servings

    1 cn Brunswick Kippered Snacks
    4 Eggs
    Make a sauce out of:
    1/4 c Ketchup
    2 tb Fresh lemon juice
    3 tb Melted butter

    Scramble the eggs. Heat the kippers in a separate dish in the
    microwave or oven. Make a sauce out of: 1/4 C ketchup 1-2 tbsp fresh
    lemon juice 2-3 tbsps melted butter Sauce should be warm not hot.

    Serve scrambled eggs with kippers on the side.... put a couple of
    spoonfuls of the sauce on the kippers and the eggs. Serve with toast.

    From: Aquari

    MMMMM


    Cheers

    Jim


    ... Humanity has been using alcohol to deal with crises for eons.

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  • From JIM WELLER@1:135/392 to SHAWN HIGHFIELD on Sun Dec 5 20:12:00 2021

    Quoting Shawn Highfield to Denis Mosko <=-

    I love it. I buy it from a local Polish deli.

    I imagine that would taste as good as homemade. I settle for Loblaws
    No Name brand wine sauerkraut (which tastes just like Bick's and is
    probably made by Bick's) packed in glass jars. Tinned kraut sucks
    mightily.

    A contemporary gourmet take on a Yorkshire classic that calls for
    local kippers, Wensleydale cheese and rhubarb.

    --MM

    Whitby Kipper Yorkshire Egg
    cat: British, Herring, Smoked, Cheese, Eggs
    serves: 6

    6 eggs, soft boiled
    400 g kipper fillets
    100 g cream cheese
    Juice and zest of half a lemon
    1 egg yolk
    2 scally onions, very finely sliced
    1 tablespoon chopped parsley
    Freshly ground black pepper
    75 g Wensleydale cheese
    Flour for dusting
    2 or 3 eggs beaten
    150 g natural breadcrumb
    Oil for deep frying
    FOR THE RHUBARB RELISH:
    500 g Yorkshire rhubarb, finely chopped
    1 onion, finely chopped
    250 g sugar
    100 ml cider vinegar
    1 thumb fresh ginger, grated
    1/2 teaspoon allspice
    1/2 teaspoon ground clove

    Cook the eggs 3 minutes in boiling water then place in iced water to
    stop the cooking process, peel and keep in the fridge.

    To make the rhubarb relish place the onion, sugar, vinegar, ginger
    and spice into a pan and bring to the boil, cook until syrupy then
    add the rhubarb. Bring back to the boil and then cook for around
    30-40 minutes or until the rhubarb has fallen and any juices have
    reduced to resemble jam. This can be made well in advance, just
    bottle it up into sterilised jars and keep airtight.

    For the Yorkshire egg, in a food processor add the kipper fillets,
    cream cheese, juice and zest of the lemon and 1 egg yolk. Blitz
    until very smooth and add the parsley, scally onion and black pepper
    and stir through. Place this mix into a bowl and put into the fridge
    for at least 30 minutes to firm up.

    Once the kipper mix is firm divide the mix into six, then one at a
    time wrap the soft boiled eggs with the kipper mix and place them
    back into the fridge to allow to firm up again. Prepare the coating,
    in one bowl place in the flour, in another bowl place in the beaten
    egg and in the third bowl add the breadcrumbs but crumble in the
    Wensleydale.

    To coat the eggs, roll through the flour then the egg and finally
    the breadcrumbs.

    Heat some oil in a deep pan to 175 C and carefully lower each egg
    into the oil, cook until golden in colour, remove them from the pan
    onto kitchen paper to drain and then serve on a bed of leaves with
    the rhubarb relish and pickled cucumber.

    Chef Paul Gildroy, Magpie Cafe in Whitby, North Yorkshire

    A scally onion is a scallion . - JW

    ---


    Cheers

    Jim

    ... For plagues, wars, economic chaos and oppression, there's alcohol,
    ... for as long as we've possessed the ability to ferment it.

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  • From Shawn Highfield@1:229/452 to JIM WELLER on Mon Dec 6 11:18:56 2021
    JIM WELLER wrote to SHAWN HIGHFIELD <=-

    I imagine that would taste as good as homemade. I settle for Loblaws

    I think it probably does. They sell it in plastic containers without a
    label so not 100% sure, but it only has "Cabbage and Salt" as ingredients.

    No Name brand wine sauerkraut (which tastes just like Bick's and is probably made by Bick's) packed in glass jars. Tinned kraut sucks mightily.

    Never tried tinned, and don't think I ever would.

    Shawn

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  • From Dale Shipp@1:261/1466 to Jim Weller on Tue Dec 7 00:41:02 2021
    On 12-05-21 20:11, Jim Weller <=-
    spoke to Denis Mosko about SauerKraut <=-

    Kippers are smoked herrings and Brunswick is a Canadian company that
    sells canned herring and sardines. Their "kippered snacks" are tiny
    little fish steaks cut crosswise though the back bone, rather than
    cut into boneless fillets lengthwise.

    Back when I worked in an office, I would often take those fish steaks
    cut crosswise as my protein for lunch. Sometimes I ate at my desk, and sometimes went down to the cafeteria. I liked ones that were laced with
    hot sauce and also ones with mustard sauce.


    MMMMM----- Recipe via Meal-Master (tm) v8.05

    Title: LORRAINES RED STEW FISH
    Categories: Stews, Fish
    Yield: 10 Servings

    2 Large onions, chopped
    3 Large tomatoes, chopped
    4 Jalapenos, chopped
    2 tb Seasoning salt
    1 ts Cayenne pepper
    1/4 lb Margarine
    1/3 c Sunflower Oil
    3 tb Corn starch
    2 cn Tomato paste, small
    Salt to taste
    5 lb Fish, cut up

    Heat oil in dutch oven. Grind vegetables and seasonings until pulpy,
    not liquified. Add mixture to heated oil. Add tomato paste, mix
    thoroughly and simmer. Lightly salt fish and add to mixture.
    Increase heat to medium and do not stir. Mix corn starch with 1/4
    cup of water until smooth. Add to pot. Cook 20-25 minutes. Add
    butter in last 5 minutes of cooking. Serve over rice or fufu.

    Submitted By GOLAN ROWE On 01-28-95

    MMMMM


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  • From Denis Mosko@1:153/757.1315 to Dale Shipp on Tue Dec 7 09:35:11 2021
    //Hello Dale, //

    *07.12.21* *0:41:02* in area *CooKING*

    I liked ones that were laced with hot sauce and also ones with mustard sauce.

    What is hot sauce?..

    And for examples: ?


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  • From Dave Drum@1:229/452 to Denis Mosko on Tue Dec 7 11:14:48 2021
    Denis Mosko wrote to Dale Shipp <=-

    I liked ones that were laced with hot sauce and also ones with mustard sauce.

    What is hot sauce?..

    Hot sauce is a chile sauce ... like Tabasco, or Cholula, or Frank's

    And for examples: ?

    Here's my recipe for my own hot sauce:

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Yaaaaahhhh Hooooooo Aaaaahhhh Hot Sauce
    Categories: Five, Sauces, Chilies, Garlic
    Yield: 1 Quart

    1 qt Mason jar
    1 tb Salt; plain, non-iodized
    1 pt Chiles; dried Serrano,
    - Cayenne, Tabasco, etc.
    1 pt Garlic cloves; peeled
    Distilled white vinegar

    Fill the Mason jar with the dried chiles and peeled
    garlic. Dissolve the tablespoon of salt in a cup of
    white vinegar and pour over the chiles and garlic.
    Top up the jar with more vinegar and put the jar in
    a low traffic area to let the chilies rehydrate for
    a few weeks. Add vinegar as needed to keep the jar
    full.

    After a few weeks empty the contents of the jar into
    a blender or food processor and puree. Add vinegar (or
    water) to get to your desired thickness. I like mine
    to be fairly thick (like catsup with an attitude)
    instead of runny like Tabasco. As there is plenty of
    vegetable pulp in this mix, thick is easy.

    You can decant into smaller bottles or keep in the
    quart jug.

    I have kept some in the ice box for as long as five
    weeks with no ill effects. I can't seem to get it to
    last any longer than that. Apparently the longer it
    sits in the ice box the more of it disappears.

    This is a moderately successful attempt to make my own
    "Huy Fong Sriracha Sauce". It's more garlicky than Huy
    Fong and moderately spicy and goes well on almost
    anything. Which, I suspect is why I have never had a
    batch last more than five weeks.

    Devised, made. tested, named and approved in Uncle
    Dirty Dave's Kitchen. In the heart of the Great
    American Outback.

    MM Format and Recipe by Dave Drum - 23 February 1998

    Uncle Dirty Dave's Kitchen

    MMMMM

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  • From Denis Mosko@1:153/757.1315 to Dave Drum on Tue Dec 7 14:50:45 2021
    //Hello Dave, //

    *07.12.21* *11:14:48* in area *COOKING*
    *Denis Mosko* Theme *"Not pepper Sauces"*.

    You can decant into smaller bottles or keep in the quart jug.
    Thanks for own ... What the ^^^^^^^^^?


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  • From Dale Shipp@1:261/1466 to Denis Mosko on Wed Dec 8 01:21:00 2021
    On 12-07-21 09:35, Denis Mosko <=-
    spoke to Dale Shipp about Not pepper Sauces <=-

    I liked ones that were laced with hot sauce and also ones with mustard sauce.

    What is hot sauce?..
    And for examples: ?

    There are many examples. Tabasco is common. Other named hot sauces are
    Texas Pete, Crystals (my favorite), cholula, and many, many more.

    MMMMM----- Recipe via Meal-Master (tm) v8.05

    Title: Two-Bean Stew
    Categories: Low fat, Stew, Posted
    Yield: 4 Servings

    38 oz Cans or
    4 c Cooked beans (ANY 2 kinds)
    1 c Water or vegetable broth
    2 md Scrubbed potatoes, chopped
    2 md Carrots, chopped
    2 md Onions, chopped
    2 c Other vegetables, chopped
    (eg, turnip, celery,
    Kohlrabi)
    2 ts Tamari soy sauce
    3 Bay leaves
    2 ts Each thyme, marjoram, and
    Garlic powder
    2 Tomatoes or sweet red pepper
    Chopped (optional)
    1/2 c Flour
    3/4 c Water
    1/2 c Minced fresh parsley or
    Frozen green peas
    Salt and pepper to taste

    This recipe is from *Becoming Vegitarian. The Complete Guide to
    Adopting a Healthy Vegitarian Diet* by V. Melina, B. Davis & V.
    Harrison, Macmillan, Toronto, Canada, 1994.

    In large Dutch oven or heavy saucepan, place drained liquid from
    beans. Set beans aside. Add water, cover and bring to boil. Add
    vegetables, soy sauce and herbs. Cover, bring to boil, reduce heat
    and simmer for about 8 minutes, or until veggies are still a little
    crunchy. Add beans and tomatoes to cooked veggies. Cover, and bring
    to boil. Combine flour and water in jar with tight fitting lid.
    Shake well, then slowly add mixture to hot stew, stirring while it
    thickens. Add parsley, reduce heat, and simmer for 3 to 4 minutes.

    Adjust seasonings to taste.

    Makes 6 hearty servings, 1 1/2 cups each.

    Per serving: 303 cal, 10 g fiber, 15 g protein, 3 g fat, no
    cholesterol (analysis based on chick-peas and red kidney beans).

    Date: Fri, 20 May 94 15:14:04 MDT
    From: Elyse Abraham <eabraham@gpu.srv.ualberta.ca>

    MMMMM



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  • From Dave Drum@1:18/200 to Dale Shipp on Wed Dec 8 05:15:30 2021
    Dale Shipp wrote to Denis Mosko <=-

    I liked ones that were laced with hot sauce and also ones with mustard sauce.

    What is hot sauce?..
    And for examples: ?

    There are many examples. Tabasco is common. Other named hot sauces
    are Texas Pete, Crystals (my favorite), cholula, and many, many more.

    Red Crystal or Blue Crystal?

    I generally keep Cholula, Trappey's Red Devil, and Red Gold Ketchup w/
    Huy Fong Sriracha - which is nicely "zippy" without being overpowering.

    The most usual hot sauces in restaurants around here are Frank's and
    Tabasco.

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Fatali & Carrot Hot Sauce
    Categories: Chilies, Vegetables, Citrus
    Yield: 6 Half-pints

    4 c Shredded Carrot
    16 Fatali chilies
    4 White Habaneros
    3 lg Red bell peppers
    1 lg Green or yellow bell pepper
    1 lg Walla Walla sweet onion
    Juice from whole Lime
    9 cl Garlic
    4 c Water
    1/4 c White sugar
    1 tb Salt
    1 1/4 c Apple cider vinegar

    Run all veggies thru a food processor as fine as you
    can.

    Add all veggies to large pot and then add the water,
    vinegar, sugar salt and Lime Juice.

    Cook on Medium for 1 to 2 hours.

    Cool hot sauce enough to add to Blender.

    Blend on Puree.

    Pour hot sauce back into original pot and put back on
    *Medium* heat while you prep your jars for canning.

    Pack your hot Jars with your HOT sauce and water bath
    for 20 to 25 minutes.

    From: http://www.smokingmeatforums.com

    Uncle Dirty Dave's Archives

    MMMMM

    ... Irony is when someone writes "Your a idiot".
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  • From Dave Drum@1:18/200 to Denis Mosko on Wed Dec 8 05:16:32 2021
    Denis Mosko wrote to Dave Drum <=-

    *Denis Mosko* Theme *"Not pepper Sauces"*.

    You can decant into smaller bottles or keep in the quart jug.
    Thanks for own ... What the ^^^^^^^^^?

    Jug is another name for jar. A 1 quart Mason jar was called out in the
    recipe's first ingredient line and referenced in the beginning of the directions. Here's a link to a pixture: https://tinyurl.com/QUART-JUG

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Night-Before Oatmeal-In-A-Jar
    Categories: Five, Grains, Nuts
    Yield: 1 Serving

    1/2 c Quick-cooking oats
    2 tb Coconut sugar
    1 tb Almond butter
    3/4 c Hot water

    Combine oats, coconut sugar, and almond butter in a small
    jar with a tight-fitting lid (such as a Ball(R) mason
    jar); cover with lid and store in the refrigerator, 8
    hours to overnight.

    Mix hot water into oat mixture, return lid to jar, and
    allow to sit, 3 to 5 minutes. Stir well and eat.

    Recipe by: Noel St. Nicholas

    RECIPE FROM: http://allrecipes.com

    Uncle Dirty Dave's Archives

    MMMMM

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  • From Dale Shipp@1:261/1466 to Dave Drum on Thu Dec 9 01:25:02 2021
    On 12-08-21 05:15, Dave Drum <=-
    spoke to Dale Shipp about Hot pepper Sauces <=-

    There are many examples. Tabasco is common. Other named hot sauces
    are Texas Pete, Crystals (my favorite), cholula, and many, many more.

    Red Crystal or Blue Crystal?

    I had to go out and look. It has a blue banner. What is the
    difference? I really do not recall seeing a choice on the shelves, but
    perhaps just did not pay attention.

    Here is the only recipe in tonight's file that mentions hot sauce. I
    guess it leaves it up to the reader as to which kind.

    I've gotten brisket before but unless it is on a deep sale, I would just
    use the much less expensive chuck roast. What is your opinion?

    Couple of comments:
    Why veg spray and not oil?
    Why wipe up the beef drippings before cooking vegetables?
    I'd not do either of those things.

    MMMMM----- Recipe via Meal-Master (tm) v8.05

    Title: Texas Chili
    Categories: Soup, Stew
    Yield: 8 Servings

    -Vegetable cooking spray
    2 lb Lean beef brisket
    -cut into 1/2-inch cubes
    2 c Chopped onion
    1 c Chopped green bell pepper
    3 Fresh serrano peppers --
    -seeded
    3 Cloves garlic -- minced
    2 tb Chili powder
    1 ts Ground cumin
    1/2 ts Dried whole oregano
    1/2 ts Ground red pepper
    1/3 c Masa harina or cornmeal
    14 1/2 oz No-salt-added whole
    -tomatoes
    -undrained and chopped
    13 3/4 oz No-salt-added beef broth
    12 oz Beer
    3/4 ts Salt
    1/2 ts Hot sauce
    2 tb White vinegar

    Coat a large Dutch oven with cooking spray; place over medium-high
    heat until hot. Add meat, and cook 5 minutes or until browned,
    stirring frequently. Drain well.

    Set meat aside; wipe drippings from Dutch oven with a paper towel.

    Recoat Dutch oven with cooking spray; place over medium heat until
    hot. Add onion, bell pepper, serrano pepper, and garlic; saute 5
    minutes or until tender. Return meat to Dutch oven, and add chili
    powder, cumin, oregano, and red pepper; stir well. Sprinkle meat
    mixture with masa harina; stir well. Add tomatoes and next 4
    ingredients; bring to a boil. Reduce heat, and simmer, partially
    covered, 1-1/2 hours. Add vinegar, and simmer, partially covered, 30
    minutes or until meat is tender. Yield: 2 quarts (serving size: 1
    cup).

    NOTES : Masa harina, a fine cornmeal flour, is added to thicken this
    hearty chili.

    Recipe By : Cooking Light, Oct 1993, page 62

    From: George Elting Date: 04-03-99
    Recipes

    MMMMM


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  • From Dave Drum@1:3634/12 to Dale Shipp on Thu Dec 9 05:43:00 2021
    Dale Shipp wrote to Dave Drum <=-

    There are many examples. Tabasco is common. Other named hot sauces
    are Texas Pete, Crystals (my favorite), cholula, and many, many more.

    Red Crystal or Blue Crystal?

    I had to go out and look. It has a blue banner. What is the
    difference? I really do not recall seeing a choice on the shelves, but perhaps just did not pay attention.

    Or perhaps your stupormarkup does not stock anything but the blue stripe Crystal. There is a range of products - Red Crystal is AKA "Extra Hot".

    Crystal Hot Sauce was started in 1923 by Alvin Baumer who came to New
    Orleans after the Civil War. Alvin's future father-in-law gave him a
    personal loan to buy a sno-ball syrup production company on
    Tchoupitoulas Street called Mill's Fruit Products. Inside a drawer at
    Mill's, Alvin stumbled upon a hot sauce recipe labeled Crystal Pure.
    Turns out, it was a recipe for success.

    https://crystalhotsauce.com/ will take you to their home page which is
    pretty well done and has a scrolling display of their product line.
    With Blue and Red Crystal as well as Brown Crystal (heavy on the garlic)
    Wing sauce, steak sauce, Worcestershire, soy, teriyaki and fajita
    marinade.

    Here is the only recipe in tonight's file that mentions hot sauce. I guess it leaves it up to the reader as to which kind.

    I've gotten brisket before but unless it is on a deep sale, I would
    just use the much less expensive chuck roast. What is your opinion?

    Pretty much the same. After the "high holidays" when the Jewish
    population buys a lot of brisket there is usually a sale period when
    the markets off-load their excess. I find it to be "grainy" in chilli.
    Not to say I haven't made some excellent batches of red with surplus
    brisket. But I druther do pastrami. Bv)=

    Couple of comments:
    Why veg spray and not oil?

    Why indeed. Chef's choice I suppose.

    Why wipe up the beef drippings before cooking vegetables?
    I'd not do either of those things.

    Me either. The dripping would add flavour.

    MMMMM----- Recipe via Meal-Master (tm) v8.05

    Title: Texas Chili
    Categories: Soup, Stew
    Yield: 8 Servings

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Crystal Remoulade
    Categories: Sauces, Chilies, Herbs
    Yield: 1 batch

    1 c Mayonnaise
    2 tb Whole-grain mustard
    2 tb Ketchup
    1/2 c Spring onion greens; fine
    - chopped
    2 tb Fresh parsley leaves; fine
    - chopped, no stems
    2 tb Celery; fine chopped
    1 1/2 ts Chopped garlic
    1 ts Sweet paprika
    1 ts Crystal Hot Sauce
    Fresh ground pepper & salt

    Combine all ingredients in a medium-size mixing bowl.

    Mix well and season with salt and pepper to taste.

    Cover and chill for at least 2 hours before serving.
    (Best when enjoyed in the first 24 hours.)

    RECIPE FROM: https://crystalhotsauce.com

    Uncle Dirty Dave's Archives

    MMMMM

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  • From Dale Shipp@1:261/1466 to Dave Drum on Fri Dec 10 00:40:02 2021
    On 12-09-21 05:43, Dave Drum <=-
    spoke to Dale Shipp about Hot pepper Sauces <=-

    There are many examples. Tabasco is common. Other named hot sauces
    are Texas Pete, Crystals (my favorite), cholula, and many, many more.

    Red Crystal or Blue Crystal?

    I had to go out and look. It has a blue banner. What is the
    difference? I really do not recall seeing a choice on the shelves, but perhaps just did not pay attention.

    Or perhaps your stupormarkup does not stock anything but the blue
    stripe Crystal. There is a range of products - Red Crystal is AKA
    "Extra Hot".

    In that case, I'll stick with the blue label. It is hot enough for my purposes. One of our main uses for crystals is making a sauce for
    Buffalo wings using equal parts of crystals and butter, stirring
    frequently.

    MMMMM----- Recipe via Meal-Master (tm) v8.05

    Title: Brunswick Stew From Derek Maddox:
    Categories: Chicken, Stew, Southern
    Yield: 1 servings

    5 lb Stewing hen
    3 lb Chuck roast, cooked, cooled,
    -and shredded
    3 lb Pork loin roast, cooked,
    -cooled, and shredded
    5 c Beef broth
    3 (16 oz) cans whole tomatoes,
    -undrained and chopped
    2 (12 oz) can whole kernel
    -corn
    15 oz Can tomato sauce
    3 lg Onions, chopped
    1 1/2 c Catsup
    1/2 c Vinegar
    1/3 c Worcestershire sauce
    1 tb Salt
    2 ts Pepper
    2 ts Hot sauce
    1 ts Garlic salt
    1 ts Lemon juice

    Place chicken in a lg Dutch oven; add water to cover. Bring to a
    boil; cover and simmer 2 hours or until chicken is tender. Remove
    chicken from broth; cool. Bone chicken, and grind meat using
    coarse blade of meat grinder.

    Transfer 5 c chicken broth to a lg stockpot; reserve remaining
    broth for use in other recipes. Add ground chicken and remaining
    ingredients, stirring until well blended. Bring to a boil. Reduce
    heat; simmer, uncovered, 3 hours.

    Ladle stew into individual bowls, and serve hot.

    About 1-1/2 gallons

    Here's a recipe from The Heritage of Southern Cooking (ISBN
    0-89480-117-1) by Camille Glenn. It makes a *lot* of hearty
    stew! The only thing you need to add is cornbread.

    From: Fred Towner Date: 10-15-94

    MMMMM


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  • From JIM WELLER@1:135/392 to DALE SHIPP on Fri Dec 10 22:05:00 2021

    Quoting Dale Shipp to Dave Drum <=-

    Couple of comments:
    Why veg spray and not oil?
    Why wipe up the beef drippings before cooking vegetables?
    I'd not do either of those things.

    Title: Texas Chili
    -Vegetable cooking spray
    Lean beef brisket
    wipe drippings from Dutch oven with a paper towel.
    Recoat Dutch oven with cooking spray

    This is why:

    Recipe By : Cooking Light




    Cheers

    Jim


    ... Cannibal policeman arrested for grilling his suspects!

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