December 19: National Oatmeal Muffin Day
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Irene's Power Muffins
Categories: Breads, Nuts, Grains, Fruits
Yield: 12 servings
2 c Dry oatmeal
2 Scoops protein powder
- (vanilla)
2 Bananas
4 Egg whites
1 ts Baking soda
1 tb Vanilla extract
1 ts Cinnamon
MMMMM--------------------------ADD-INS-------------------------------
1 c Almonds
+=OR=+
Walnuts
+=OR=+
1 c Raisins
+=OR=+
1 c Craisins
Set oven @ 350°F/175°C.
Mix all ingredients together.
Line a 12 cavity muffin pan with baking liners and
divide mixture among them. Bake for 12-15 minutes.
RECIPE FROM:
https://www.familyfreshmeals.com
Uncle Dirty Dave's Archives
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