• 12/19 Oat Muffin Day - 4

    From Dave Drum@1:229/452 to All on Fri Dec 17 20:50:10 2021
    December 19: National Oatmeal Muffin Day

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Irene's Power Muffins
    Categories: Breads, Nuts, Grains, Fruits
    Yield: 12 servings

    2 c Dry oatmeal
    2 Scoops protein powder
    - (vanilla)
    2 Bananas
    4 Egg whites
    1 ts Baking soda
    1 tb Vanilla extract
    1 ts Cinnamon

    MMMMM--------------------------ADD-INS-------------------------------
    1 c Almonds
    +=OR=+
    Walnuts
    +=OR=+
    1 c Raisins
    +=OR=+
    1 c Craisins

    Set oven @ 350°F/175°C.

    Mix all ingredients together.

    Line a 12 cavity muffin pan with baking liners and
    divide mixture among them. Bake for 12-15 minutes.

    RECIPE FROM: https://www.familyfreshmeals.com

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    MMMMM

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