• Kambucha

    From JIM WELLER@1:135/392 to ALL on Fri Dec 24 19:34:00 2021

    I'm not sure how this got in the house as I have no use for new
    age fad "super" foods with dubious back stories about amazing health
    benefits but I am in possession of two bottles of Kevita cherry flavoured "master brew" Kombucha. It claims to be an organic, probiotic, good
    for your gut beverage made by "passionate" people who claim "the
    journey of self-discovery is different for everyone and we're here
    to support yours." The founder's name is said to be a Chakra
    Earthsong. It is in fact made by Pepsico.

    So anyway, Kombucha is fermented, slightly effervescent, mildly
    alcoholic sweetened black or green tea. My bottle tastes like apple
    cider vinegar made by rogue wild bacteria. It is hideous tasting as
    a straight up beverage but I hate to waste food or drink even when
    free so I've been experimenting with using small amounts of it
    instead of vinegar in vinaigrettes with some success.

    Is there anything else it can be used for that actually tastes
    good? Somebody paid $7.98 for two 450 ml bottles of the stuff.
    That's more expensive than Guinness!



    Cheers

    Jim


    ... I'm antagonistic to inflated and misleading health food claims

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  • From Dave Drum@1:229/452 to JIM WELLER on Sat Dec 25 12:10:40 2021
    JIM WELLER wrote to ALL <=-


    I'm not sure how this got in the house as I have no use for new
    age fad "super" foods with dubious back stories about amazing health benefits but I am in possession of two bottles of Kevita cherry
    flavoured "master brew" Kombucha. It claims to be an organic,
    probiotic, good for your gut beverage made by "passionate" people who claim "the journey of self-discovery is different for everyone and
    we're here to support yours." The founder's name is said to be a Chakra Earthsong. It is in fact made by Pepsico.

    So anyway, Kombucha is fermented, slightly effervescent, mildly
    alcoholic sweetened black or green tea. My bottle tastes like apple
    cider vinegar made by rogue wild bacteria. It is hideous tasting as
    a straight up beverage but I hate to waste food or drink even when
    free so I've been experimenting with using small amounts of it
    instead of vinegar in vinaigrettes with some success.

    Is there anything else it can be used for that actually tastes
    good? Somebody paid $7.98 for two 450 ml bottles of the stuff.
    That's more expensive than Guinness!

    I found a list of 6 suggestions from https://www.culturesforhealth.com.
    Five are food-related:

    1. Dressings and Condiments: Kombucha tea can be used in place of
    vinegar in salad dressing and condiments such as ketchup and mustard.
    It is best to use well-fermented Kombucha that has taken on a strong vinegar-like flavor.

    2. Meat Marinade: Due to its acidity, long-brewed kombucha can be used
    to marinate meat. Use any meat: pork, chicken, beef, even lamb, shrimp
    or fish. The instructions on how to prepare a marinade are usually
    unique to the recipe, such as this one: Kombucha-marinated Pork Cutlets
    with Cultured Cream Sauce.

    3. Frozen Treats: Kombucha can be blended with fruit or juice and frozen
    to make popsicles or granitas.

    4. Soaking Grains: Soaking grains makes for healthier, fluffier, and
    tastier bread, cakes, and muffins. Kombucha can be used in the amount
    of 1 teaspoon per cup of water to soak grains for cooking or baking.
    Use long-brewed Kombucha for this purpose to help break down the complex elements of grains. Soak the grains overnight or for at least 7-8 hours
    before draining and using.

    5. Acidic Ingredient in Mixed Drinks: Many cocktail recipes call for an
    acidic ingredient, and kombucha can often be used as a substitute. It
    can be used in place of sweet and sour mix in any cocktail recipe, or
    as a healthy alternative to sodas. A second ferment with juice makes
    it sweeter and more carbonated.

    6. Hair Care: Kombucha that is too acidic to enjoy by the glass makes
    a great hair rinse! Mix ½ cup kombucha with ½ cup water. After
    shampooing or washing with a favorite natural hair wash, pour the
    kombucha mixture over rinsed hair. Rinse thoroughly and dry gently.

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Kombucha-Marinated Pork Cutlets w/Cultured Cream Sauce
    Categories: Pork, Vegetables, Herbs, Dairy
    Yield: 4 servings

    4 (to 6) boneless thin
    - center-cut pork chops
    1 c Kombucha
    1 cl Garlic; minced
    1 lg Egg
    1 c (to 1 1/2 c) almond flour
    1 ts Dried tarragon; opt
    1/2 ts Salt
    1/4 c Lard or ghee
    1 c Creme fraîche or sour cream
    2 tb Dijon-style mustard
    Fresh chopped parsley; as a
    - garnish

    Lay pork chops in a single layer in a 9" X 13" covered
    baking dish. Combine kombucha and garlic; pour over
    chops, turning to make sure all surfaces are covered.
    Refrigerate 4 to 24 hours. Remove from marinade, pat
    dry.

    In a shallow bowl, beat egg. Place almond flour in a
    second shallow bowl. Stir in tarragon and salt.

    Place pork chops in a plastic bag or between two pieces
    of parchment paper. With a meat mallet, pound chops into
    1/4" thick cutlets.

    Melt ghee or lard in a large skillet over low heat.

    While fat is melting dip pounded chops into egg, then
    coat with almond flour. Increase heat under skillet.

    Place cutlets in the hot fat and brown on each side,
    about 3-4 minutes per side. Remove to a platter.

    Pour creme fraîche or sour cream into skillet. Whisk in
    mustard. Stir to incorporate all of the browned bits.
    Heat sauce just until hot and pour over pork cutlets.
    Garnish with chopped parsley if desired.

    YIELD: Makes 4 generous servings.

    RECIPE FROM: https://www.culturesforhealth.com

    Uncle Dirty Dave's Archives

    MMMMM

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  • From JIM WELLER@1:135/392 to DAVE DRUM on Sun Dec 26 19:59:00 2021

    Quoting Dave Drum to Jim Weller <=-

    I found a list of 6 suggestions from
    https://www.culturesforhealth.com.

    1. Dressings and Condiments: Kombucha tea can be used in place of
    vinegar in salad dressing

    That seems to be the best thing to do with it. I made boiled carrots
    to go with the Christmas turkey as Roslind is not fond of sweet
    potatoes and dressed them with a vinaigrette of olive oil, kombucha,
    black pepper and rosemary, which was quite tasty.

    2. Meat Marinade: Due to its acidity

    I suppose I could try that.

    3. Frozen Treats: Kombucha can be blended with fruit or juice and
    frozen to make popsicles or granitas.

    4. Soaking Grains

    But I think I'll pass on both of those ideas

    5. Acidic Ingredient in Mixed Drinks

    It's not all that different than a switzel. I've been experimenting
    with mixed results. If I hit a truly tasty combination I'll post the
    results here.

    A second ferment with juice makes it sweeter and more carbonated.

    Hmmm!

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Blood Orange Coriander Gastrique
    Categories: Alcohol, Beverages
    Yield: 1 pint

    1 Splash freshly-squeezed
    Lemon juice
    1 c White sugar
    Water
    1/2 c White wine vinegar
    1/4 c Coriander seeds
    1 c Freshly-squeezed blood
    Orange juice
    1 oz Vodka

    Tools: Medium saucepan, pastry brush, fine-gauge strainer, sealable
    glass or plastic containers

    With bartenders and chefs working so closely these days, it was only
    a matter of time before the latest crossover emerged: gastriques.
    Some cocktailians are looking to these sugar and vinegar based
    sauces, long employed by cooks, as alternatives to simple syrup. The
    vinegar reduction's unique acidity can add depth to a drink, and the
    wide variety of fruits and herbs that can be added to the mix leaves
    plenty of room for experimentation.

    In a medium saucepan over medium heat, combine lemon juice, sugar
    and enough water to cover the bottom of the pan. Use a pastry brush
    to push sugar off the sides and into the liquid. As soon as the
    mixture begins to turn brown and no longer bubbles, slowly stir in
    vinegar, followed by coriander seeds. Gradually add blood orange
    juice and continue stirring until the mixture is a uniformly smooth,
    syrupy consistency. Remove from heat, and allow the mixture to cool.
    Strain out coriander seeds. Add vodka to preserve freshness, and
    store in a sealed container in the refrigerator. A gastrique will
    keep for up to six weeks, although it will begin to lose its flavor
    sooner. Make small batches and use quickly for fresher taste.

    Robert Heugel, Anvil Bar & Refuge, Houston
    From: imbibemagazine.com

    MMMMM

    Cheers

    Jim

    ... In Canada vegan nut milk comes in litres; real milk comes in quarts.

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