JIM WELLER wrote to DAVE DRUM <=-
sweet potato casserole w/marshmallows
That is so disgusting; I can't even imagine it.
Once a year it's OK. And traditional in my family - two branches of
which have Virginia and North Carolina roots.
From what I've read, it is indeed a southern thing. I have never encountered it at all anywhere in Canada.
Considering that a good part of my family tree has its roots in Virginia
and the Carolinas that's not surprising. Especially as we were mostly
all "working class" with damned few in the upper drust.
The jury is still out on the salt : blood pressure equation. There
is a growing school of thought in the medical field that salt is
not as big a boogeyman (if at all) as previously thought.
It may be that some people are salt sensitive and others are not.
Sort of like Shawn's red meat problem?
The combination of less salt AND less coffee has helped me avoid
needing medication. I dropped 20 points in a week.
Have you tried potassium chloride (aka Nu Salt) as a substitute? A word
of warning - it's acceptable in "normal" doses. But if you overload it
gets very bitter.
Title: Algie Petrere's Top Gun Bourbon & Sweet Potato Pie
Yeah, sweet potato and pumpkin are interchangeable in many dishes.
Rabbits show up a lot too. Especially in working class dishes:
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Canadian Rabbit Stew
Categories: Game, Vegetables, Herbs, Breads
Yield: 3 servings
1 lg Whole rabbit
1 qt Water
2 tb Cornstarch
6 Sliced carrots
6 md Potatoes; diced
1 c Corn niblets
1 c Green peas
1 c Wax or green beans
1 md Onion; chopped
1 c Diced celery
1 Bay leaf
Salt & pepper
MMMMM------------------------DUMPLINGS-------------------------------
1 c A-P flour
1 1/2 ts Baking powder
1/2 ts Salt
2 tb Chilled shortening or lard
1/4 c (to 1/2 c) milk *
* the less you use, the better the dumplings seem to
hold together
Boil the rabbit in the water until its meat is tender,
then remove it from the pot and bone it. Put the meat
into a large kettle, add 2 cups of the broth in which
the rabbit was cooked, bring to a boil, and add a
thickening sauce that you’ve made by stirring the
cornstarch into 1/4 cup of the remaining rabbit broth.
Allow the kettle’s contents to boil for another minute,
then reduce the heat. Add all the remaining ingredients.
DUMPLINGS: Sift the dry ingredients together into a
bowl, then cut in the shortening with a pastry blender
until the mixture resembles coarse meal. Add the milk
all at once, stir lightly just until the dough holds
together, and then drop rounded tablespoonfuls of the
mixture on top of the gently bubbling stew. With the
heat adjusted so that the liquid just simmers, let the
dumplings cook - uncovered - for 10 minutes, then cover
and let them cook 10 minutes longer, or until the steam
has fluffed them up nicely.
If you need to thicken the stew, do so after removing
the dumplings.
Serve homemade tomato relish and cranberry sauce on the
side, to give your hearty meal just the proper finishing
touch.
By George Fournier and Robert C. Winans
RECIPE FROM:
https://www.motherearthnews.com
Uncle Dirty Dave's Archives
MMMMM
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