JIM WELLER wrote to DAVE DRUM <=-

The combination of less salt AND less coffee has helped me avoid
needing medication. I dropped 20 points in a week.

Have you tried potassium chloride

Nah. I seem to have things under control.

Sometimes a dish just screams "MORE SALT". Doesn't hurt to have a few
extra arrows in your quiver.

MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Lo Salt Manhattan Clam Chowder
Categories: Soups, Seafood, Potatoes
Yield: 5 Servings

1/2 c Chopped onion
1/2 c Chopped celery
1 tb Vegetable oil
16 oz Can No salt added tomatoes;
- chopped
1 md Potato; peeled, diced
1/2 c Chopped parsley
8 oz Clam juice
1/2 ts Dried thyme; crumbled
1 sm Bay leaf
6 1/2 oz Can chopped clams; rinsed,
- drained
3 tb Kikkoman Lite Soy Sauce

Saute onion and celery in hot oil in Dutch oven or large
saucepan about 2 minutes, or until soft. Stir in next 6
ingredients and 3/4 cup water. Cover and simmer 30 min,
or until potato is tender. Stir in clams and lite soy
sauce; heat through.

Makes 4 to 6 servings.

Source: An American Cooking Tour Featuring Kikkoman
Low-Salt Sauces

Electronic format courtesy of Karen Mintzias

From: http://www.recipesource.com

Uncle Dirty Dave's Archives

MMMMM

... Pilot: "What's this mountain goat doing up here in a cloud bank?"
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