MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Jamaican Instant Pot Rice & Beans
Categories: Caribbean, Jamaican, Rice
Yield: 6 Servings
1 tb Olive oil
1 Yellow onion; finely chopped
1 ts Minced garlic
2 Green onions; finely chopped
2 c Long grain white rice;
- rinsed
3/4 c Coconut milk
3/4 c Water
1 1/2 ts Salt
1/2 ts Ground allspice
1/4 ts Black pepper
15 1/2 oz Can dark red kidney beans;
- undrained
2 Thyme sprigs
Preparation time: 5 minutes
Cooking time: 26 minutes
This Jamaican side dish of rice and beans (peas) are seasoned with
delicious coconut milk and other spices.
Stove Top:
Heat olive oil in a large pot over medium heat. Add yellow onion and
stir until softened, about 3 minutes. Add garlic and green onions and
stir for about 30 more seconds.
Add rice, undrained kidney beans, coconut milk, water, salt,
allspice, and black pepper and stir until combined. Lay thyme on top.
Bring mixture to a simmer.
Cover with a lid and reduce heat to low. Allow to cook for 18 minutes
over low heat, then remove from heat. Leave the lid on for 5 minutes
more.
Open the lid and remove the thyme. Fluff rice with fork. Enjoy.
Set Instant Pot to "Saute." Once Hot, add olive oil. Then add yellow
onion and stir until softened, about 3 minutes. Add garlic and green
onions and stir for about 30 more seconds.
Press "Cancel" on the Instant Pot. Add rice, coconut milk, water,
salt, allspice, and black pepper and stir.
Pour undrained kidney beans on top of the rice mixture. Do not stir.
Lay sprigs of thyme on top. Cover the Instant Pot, ensuring the valve
is set to "Sealing."
Press "Manual" or "Pressure Cook" on the Instant Pot and set for High
pressure for 6 minutes.
Once the pressure cooking time is done, allow it to natural release
for 10 minutes, then quick release any remaining pressure by moving
valve to "Venting
Open lid and remove thyme sprigs. Fluff rice with fork and Enjoy!
Recipe by Tanya Harris
Recipe FROM: <
https://www.myforkinglife.com/
jamaican-instant-pot-rice-and-beans/>
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