MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Sesame Chicken Nuggets & Green Beans
Categories: Oriental, Poultry, Vegetables
Yield: 4 Servings

1 lb Chicken thighs; skinned,
- boned
1/2 c All-purpose flour
1/3 c Sesame seeds
1 ts Ground black pepper
1/2 ts Salt
2 lg Eggs; lightly beaten
- oil
1 lg Carrot; thin sliced; coarse
- chopped
1/3 c Honey
3 tb Cider vinegar
1 tb Water
14 1/2 oz Can cut green beans;
- drained
Hot cooked rice (opt)

Cut chicken into 1-1/2" pieces. In a shallow dish combine
flour, sesame seeds, pepper, and salt. Place eggs in
another shallow dish. Dip chicken pieces into flour
mixture, then into eggs, then into flour mixture again to
coat. Set aside.

In a 12" skillet heat about 1/2" oil over medium-high
heat. Add chicken pieces, half at a time, and cook for 4
to 5 minutes or until golden brown and cooked through.
Using a slotted spoon, transfer to paper towels to drain.

Meanwhile, in a large skillet combine carrot, honey,
vinegar, and the water. Bring to boiling. Stir in green
beans. Add chicken; stir to coat. If desired, serve over
hot cooked rice.

Better Homes & Gardens | April 2015

MM Format by Dave Drum - 15 April 2015

Uncle Dirty Dave's Archives

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