• St. Gregory 10

    From Dave Drum@1:3634/12 to All on Sat May 22 10:15:00 2021
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Chef Gregory's Baked Halibut w/Whole Roasted Carrots
    Categories: Seafood, Vegetables, Herbs, Chilies, Citrus
    Yield: 4 Servings

    MMMMM--------------------------CARROTS-------------------------------
    1 lb Whole, baby carrots;
    - unpeeled, tops trimmed
    - w/some green stem left on
    1 md Red onion; halved, sliced
    8 cl Garlic
    1/2 Red jalapeno; in 1/4"
    - slices
    2 tb Olive oil
    1/4 ts Salt

    MMMMM--------------------------HALIBUT-------------------------------
    4 (5 oz ea) pieces halibut *
    1/4 ts Salt
    1/4 ts Crushed chilli flakes
    4 tb Olive oil

    MMMMM----------------------GLAZE & GARNISH---------------------------
    1 1/2 c Orange juice
    1/4 c Maple syrup
    1 (1 1/2") piece ginger;
    - peeled, minced
    1/2 ts Salt
    4 tb Cilantro leaves; some stem
    - left on

    * You can substitute cod, fluke, or flounder for the
    halibut.

    To make the carrots, set the oven to 375ºF/190ºC.

    Scrub the carrots to clean them, then rinse and pat dry.
    Place them on a large baking sheet. Add the onion,
    garlic, and jalapeno. Drizzle with the 2 tablespoons oil
    and toss to coat. Season with the 1/4 teaspoon salt.
    Roast for about 25 minutes, or until tender and easily
    pierced with a knife. The onion should be caramelized
    and the jalapeno slightly charred.

    To make the fish, pat the halibut dry with a paper
    towel. Season with the 1/4 teaspoon salt and chili
    powder. Drizzle the fish with the 4 tablespoons oil,
    then rub all over to coat (both sides). Place the fish
    on a second baking sheet and bake in the lower third of
    the oven for the last 10 minutes of the vegetable cook
    time, or until opaque and just cooked through.

    To make the glaze, combine the orange juice, maple
    syrup, ginger, and 1/2 teaspoon salt in a medium
    saucepan over high heat. Bring to a boil and cook,
    stirring occasionally, until reduced by two-thirds (to
    about 1/2 cup) and thickened, about 15 minutes. Remove
    from heat.

    Divide the carrots among four plates. Top with the
    halibut and drizzle with the glaze. Sprinkle with the
    cilantro leaves.

    Serves 4.

    Chef Gregory Gourdet

    RECIPE FROM: https://www.runnersworld.com

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