• BH&G 2813

    From DAVE DRUM@1:135/392 to ALL on Tue May 25 10:33:00 2021
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Japanese Chicken-Scallion Rice Bowl
    Categories: Oriental, Poultry, Vegetables, Rice
    Yield: 4 Servings

    1 1/2 c Instant brown rice
    1 c Chicken broth
    1 1/2 tb Sugar
    2 tb Soy sauce
    1 tb Mirin; (see Ingredient note)
    2 lg Egg whites
    1 lg Egg
    8 oz Boned, skinned chicken; in
    - 1/2" pieces
    6 Scallions; trimmed, thin
    - sliced

    Prepare instant brown rice according to package
    Pour broth into a heavy medium saucepan, along with sugar,
    soy sauce and mirin. Bring to a boil; reduce heat to
    medium-low.

    Stir egg whites and whole egg in a small bowl until just
    mixed. Add chicken to the simmering broth. Gently pour in
    the egg mixture, without stirring. Sprinkle scallions on
    top. When the egg starts to firm up, after about 3
    minutes, stir it with chopsticks or a knife. (The chicken
    will be cooked by now.) Divide the rice among 4 deep soup
    bowls and top with the chicken mixture.

    INGREDIENT NOTE: Mirin is a low-alcohol rice wine
    essential to Japanese cooking. Look for it in your
    supermarket with the Asian or gourmet ingredients. An
    equal portion of sherry or white wine with a pinch of
    sugar may be substituted for mirin.

    EatingWell.com | July 2015

    MM Format by Dave Drum - 15 July 2015

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