MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Cafe Winnow's Asparagus & Crab Crustless Skillet Quiche
Categories: Vegetables, Cheese, Seafood
Yield: 8 servings

2 tb Olive oil
1 tb Butter
1 lg Red bell pepper; fine
- chopped
1/2 bn Asparagus; trimmed, in 1"
- pieces
8 lg Eggs
3/4 ts Salt
1 c Emmenthaler Cheese;
- shredded
8 oz Crab-flavoured surimi; in
- bite-size pieces
3 Green onions; fine chopped,
- divided

Heat oil and butter in 10" oven-safe non-stick skillet
set over medium-high heat. Add red pepper and asparagus
and cook for 1 to 2 min. or until tender-crisp.

Meanwhile, whisk eggs with 1/4 cup water and salt then
stir in cheese, crab and green onions.

Add egg mixture to skillet, reduce heat to medium then
cover and cook for 5 min. Set broiler to high heat.
Transfer skillet under broiler, 6" from heat, for 8 min.
or until eggs are set.

RECIPE FROM: https://www.sobeys.com

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