• BH&G 2921

    From Dave Drum@1:229/452 to All on Sat Jun 5 16:21:24 2021
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Chicken Chimichurri Wraps
    Categories: Poultry, Citrus, Herbs, Fruits, Chilies
    Yield: 4 Servings

    3 tb Red wine vinegar
    2 tb Olive oil
    1 tb + 1 ts lemon juice
    1/2 c Chopped parsley
    1 cl Garlic; minced
    1 1/2 tb Minced shallot
    1 tb Dried oregano
    1/4 ts Red pepper flakes
    1/4 ts Sugar
    1 1/4 lb Chicken tenders
    6 (9") whole-wheat wraps
    1 lg Avocado; peeled, pitted,
    - mashed
    2 c Romaine lettuce; chopped

    MMMMM--------------------CILANTRO MINT SAUCE-------------------------
    1/2 c Loose packed parsley leaves
    1 c Loose packed cilantro
    - leaves
    1/4 c Loose packed mint leaves
    3 tb Raw pumpkin seeds
    1 1/2 ts Serrano or Poblano chilies
    2 tb Rice wine vinegar
    2 tb Lime juice
    1/2 ts Ground coriander
    1 ts Salt
    1/4 c Oil

    MAKE THE CILANTRO MINT SAUCE: In a work bowl of your food
    processor, place the parsley, cilantro, mint, pumpkin
    seeds, Serrano peppers, vinegar, lime juice, coriander,
    and salt. Process until a paste is formed, about 1 minute.

    Scrape down the sides of the food processor, and then
    process again, while slowly pouring the oil in through the
    feeder tube. Transfer to a bowl, and chill for 20 minutes.

    MAKE THE CHICKEN: In a glass bowl or large resealable
    plastic bag, combine vinegar, olive oil, lemon juice,
    parsley, garlic, shallot, oregano, red pepper flakes and
    sugar; stir to mix well. Add chicken; toss to coat. Cover
    and refrigerate 1 hour.

    Heat broiler. Coat broiler pan with nonstick spray. Broil
    chicken for about 3 minutes per side.

    Spread wraps with mashed avocado, dividing equally. Place
    chicken in center of wrap and top with lettuce. Drizzle
    with 2 tablespoons Cilantro Mint Sauce, and fold the left
    and right sides of the wrap in to the center, followed by
    the bottom, then top, sides. Cut in half and serve.

    Family Circle | August 2015

    MM Format by Dave Drum - 17 August 2015

    Uncle Dirty Dave's Archives

    MMMMM

    ... To be Frank, I'd have to change my name...
    --- EzyBlueWave V3.00 01FB001F
    * Origin: Tiny's BBS - telnet://tinysbbs.com:3023 (1:229/452)