• St. Barnabas 10

    From Dave Drum@1:229/452 to All on Thu Jun 10 15:53:08 2021
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: St. Barnabas Curried Beef
    Categories: Beef, Curry, Vegetables
    Yield: 7 Servings

    3 lb Beef top round steak; in 1"
    - cubes
    1/2 c Vegetable oil
    2 ts Minced garlic
    1 c Chopped onion
    2 md Tomatoes; in wedges (8
    - wedges)
    10 oz Box frozen green peas
    1 1/2 ts Salt
    1 tb Brown sugar
    1 1/2 c Water
    2 tb Flour
    2 tb Curry powder

    In a 12" skillet, over medium heat, add two tablespoons
    of oil. Add the onions and garlic, cook until tender,
    add tomato wedges, stirring frequently. Remove tomatoes,
    garlic and onion mixture and add to bowl. In the same
    skillet over high heat, add two tablespoons of oil,
    diced steak and season with curry powder.

    Cook meat until it loses its pink color, about two
    minutes of constant stirring. Return onions, garlic and
    tomatoes to skillet; add frozen peas, salt, brown sugar
    and one cup water. Reduce heat to low; cover and simmer
    for 20 minutes.

    In a cup, stir flour and half of the cup of water until
    blended. Add flour mixture into simmering liquid in the
    skillet, stir, cover and cook over medium heat until
    sauce is thickened.

    Serve over white rice.

    Contributed by: Darlene E. Judson

    Serves Approximately 6 - 8.

    RECIPE FROM: https://www.stbarnabasrichmond.org

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