• St. Adelaide 07

    From Dave Drum@1:229/452 to All on Fri Jun 18 11:14:04 2021
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Adelaide Spanish Omelette
    Categories: Vegetables, Mushrooms, Herbs, Eggs, Greens
    Yield: 1 Servings

    2 lg Eggs
    1 tb Milk
    2 Button mushrooms; diced
    1/2 Tomato; diced
    1/4 Red capsicum (bell pepper);
    - diced
    Handful of fresh basil
    1/2 ts Smoked paprika
    1 c Baby spinach

    Whisk the eggs and milk in a bowl and pour over a
    non-stick fry-pan on medium heat.

    Cook 2 minutes then cover half the egg mixture with
    diced vegetables, basil and paprika.

    Cook for another minute then fold the other half of the
    egg gently over the vegetables to form an omelette.

    Serve on baby spinach with cracked pepper.

    RECIPE FROM: https://blackwoodfitness.com.au

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