MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: White Bean Tuna Salad
Categories: Seafood, Beans, Herbs, Vegetables, Citrus
Yield: 4 Servings
15 oz Can cannellini beans, rinsed
- and drained
10 oz (2 cans) tuna packed in
- water; drained
2 c Light packed arugula or
- spinach
1/2 sm Red onion; thin sliced
1/4 c Fresh flat-leaf Italian
- parsley; chopped
1/4 c Red wine vinegar
3 tb Extra virgin olive oil
1/2 ts Dried leaf oregano; crushed
1/4 ts (ea) salt & ground black
- pepepr
1/2 Lemon
Crusty bread; sliced,
- toasted (opt)
In a large bowl combine beans, tuna, arugula, red onion,
and parsley.
For dressing, in a screw-top jar combine vinegar, oil,
oregano, salt, and pepper. Shake well to combine.
Pour dressing over tuna mixture; toss gently to combine.
Squeeze juice from half of a lemon over salad. Serve with
toasted crusty bread, if desired.
Makes: 4 servings
Better Homes & Gardens | August 2016
MM Format by Dave Drum - 12 August 2016
Uncle Dirty Dave's Archives
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... Is Sasquatch a fruit or a vegetable?
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