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Title: Isabel's Island Chicken Marinade
Categories: Vegetables, Herbs, Sauces
Yield: 1 Batch
2 tb Extra-virgin olive oil
2 tb Canola oil
1 lg Onion; peeled, chopped
2 tb Chopped garlic
1/3 c Packed dark brown sugar
1 1/2 ts Ground allspice
3/4 ts Dry thyme
3/4 ts Black pepper
1/2 ts Ground cloves
1/2 ts Ground cinnamon
pn Cayenne
1/2 c Soy sauce or tamari
1/2 c Red-wine vinegar
Heat olive and canola oil in a large saucepan over
medium heat. Add onion and garlic, cover and cook,
removing lid to stir often, until the onions are
softened but not browned, 4 to 6 minutes. Stir in brown
sugar, allspice, thyme, pepper, cloves, cinnamon and
cayenne and remove from the heat. Stir in soy sauce or
tamari and red wine vinegar. Cool completely before
marinating meat.
MARINATING TIMES: 15 to 30 minutes for seafood or tofu.
2 to 24 hours for chicken or pork. 4 to 24 hours for
steak. Discard used marinade and do not re-use.
Author: Katie Webster
RECIPE FROM:
https://www.healthyseasonalrecipes.com
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