• St. Isabel 04

    From Dave Drum@1:3634/12 to All on Fri Jun 25 15:13:00 2021
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Isabel's Island Chicken Marinade
    Categories: Vegetables, Herbs, Sauces
    Yield: 1 Batch

    2 tb Extra-virgin olive oil
    2 tb Canola oil
    1 lg Onion; peeled, chopped
    2 tb Chopped garlic
    1/3 c Packed dark brown sugar
    1 1/2 ts Ground allspice
    3/4 ts Dry thyme
    3/4 ts Black pepper
    1/2 ts Ground cloves
    1/2 ts Ground cinnamon
    pn Cayenne
    1/2 c Soy sauce or tamari
    1/2 c Red-wine vinegar

    Heat olive and canola oil in a large saucepan over
    medium heat. Add onion and garlic, cover and cook,
    removing lid to stir often, until the onions are
    softened but not browned, 4 to 6 minutes. Stir in brown
    sugar, allspice, thyme, pepper, cloves, cinnamon and
    cayenne and remove from the heat. Stir in soy sauce or
    tamari and red wine vinegar. Cool completely before
    marinating meat.

    MARINATING TIMES: 15 to 30 minutes for seafood or tofu.
    2 to 24 hours for chicken or pork. 4 to 24 hours for
    steak. Discard used marinade and do not re-use.

    Author: Katie Webster

    RECIPE FROM: https://www.healthyseasonalrecipes.com

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