MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: The Hangover Sandwich By Amelia Freer
Categories: Breads, Fruits, Vegetables, Greens
Yield: 1 Sandwich

2 sl Buckwheat or millet bread;
- toasted
1/2 Avocado; sliced, lemon juice
- drizzled over
1 lg Egg; whisked w/salt & pepper
2 tb Broccoli sprouts; rinsed,
- dried
1 tb Sauerkraut
Watercress & Spinach
1 ts Artichoke paste
Coconut oil or butter

Toast the bread and spread with coconut butter and
artichoke paste.

Scramble the egg with a little coconut oil.

Peel and slice the avocado and put into a bowl. Mix in a
tablespoon of sauerkraut or kimchi.

Put a layer of spinach and watercress on one slice of
toast. Next, add on the avocado and sauerkraut, spoon
the scrambled egg over the top.

Then, add the broccoli sprouts and finish with a pinch
of salt and pepper. Put the other slice on top, push
down and let the food do its magic.

RECIPE FROM: https://www.countryandtownhouse.co.uk

Uncle Dirty Dave's Archives

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... Egg white omelets don't have the best reputation either.
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