• St. Bridget 07

    From Dave Drum@1:18/200 to All on Thu Jul 22 15:16:32 2021
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Bridget May's Stuffed Peppers
    Categories: Beef, Beans, Vegetables, Chilies, Herbs
    Yield: 4 Servings

    1 lg Egg
    1/2 c Milk
    1/2 ts Cumin seed
    1/2 ts Garlic powder
    1/2 ts Pepper
    1/2 ts Cayenne
    1/2 ts Salt
    1/2 c Chopped onions
    1 1/2 c Black beans
    1 c Wild rice
    8 oz Ground beef
    4 tb Ketchup
    1 tb Balsamic vinegar
    4 md Bell peppers

    Whisk Egg, milk, onion, vinegar, ketchup, and spices
    together in medium sized bowl.

    Add beef, wild rice, and black beans. Mix until well
    incorporated.

    Stuff mixture into 4 bell peppers.

    Bake @ 375+|F/190+|C for one hour.

    Makes 4 Stuffed Peppers

    Number of Servings: 4.0

    RECIPE FROM: https://recipes.sparkpeople.com

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