• BH&G 3425

    From Dave Drum@1:229/452 to All on Sun Jul 25 11:18:02 2021
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Breaded Chicken Strips & Sweet Potato Fries
    Categories: Poultry, Dairy, Potatoes, Herbs
    Yield: 4 Servings

    1 lb Skinned, boned chicken
    1 c Buttermilk
    12 oz Sweet potato
    2 tb Olive oil
    1 1/4 ts Garlic powder
    3/4 ts Ground black pepper
    1/4 ts Salt
    2 1/2 c Corn flakes
    1 ts Onion powder
    1 ts Paprika

    In a large resealable plastic bag set in a shallow dish
    combine chicken and buttermilk. Seal bag; turn to coat
    chicken. Marinate in the refrigerator for 2 to 8 hours,
    turning occasionally.

    Set oven @ 425ºF/218ºC.

    Line a large baking sheet with foil. Coat foil with
    nonstick cooking spray.

    Cut sweet potato lengthwise into 1/2" thick and 1/2" wide
    strips. Place sweet potatoes in a medium bowl. Drizzle
    with oil; toss to coat. Sprinkle with 1/4 teaspoon of the
    garlic powder, 1/4 teaspoon of the pepper, and the salt;
    toss again to coat evenly. Arrange sweet potatoes in a
    single layer on one side of the prepared baking sheet.

    Meanwhile, drain the chicken, discarding buttermilk. In
    another large resealable plastic bag, coarsely crush corn
    flakes then add the remaining 1 teaspoon garlic powder,
    the onion powder, paprika, and the remaining 1/2 teaspoon
    pepper; seal bag. Shake well to combine. Add chicken, one
    piece at a time, and shake the bag to coat the chicken
    well. Place chicken on the baking sheet beside the
    potatoes. Coat chicken with nonstick cooking spray.

    Bake for 12 to 15 minutes or until chicken is no longer
    pink and potatoes are browning, turning potatoes once
    halfway through cooking.

    Makes: 4 servings

    Better Homes & Gardens | January 2017

    MM Format by Dave Drum - 28 January 2017

    Uncle Dirty Dave's Archives

    MMMMM

    ... Dew knot trussed yore spiel chequer. Missed steaks rebound their.
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    * Origin: Tiny's BBS - telnet://tinysbbs.com:3023 (1:229/452)