MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Bbq Jackfruit Sandwiches
Categories: Vegetables, Sauces
Yield: 5 Servings

6 c Fresh young jackfruit *
+=OR=+
20 oz (2 cans) young jackfruit in
- water or brine, rinsed,
- drained, dried
1/4 c Barbecue seasoning
2 tb Vegetable oil
1 c Barbecue sauce
1/4 c Vegetable broth or water
4 (to 6) hamburger buns

MMMMM--------------------------TOPPINGS-------------------------------
Coleslaw
+=AND/OR=+
Red onion slices

In a large bowl, sprinkle jackfruit with barbecue
seasoning; toss to coat.

Heat oil in a large skillet over medium-high heat. Brown
the jackfruit for 2 to 3 minutes. Add barbecue sauce and
broth. Bring to boil. Reduce heat, simmer, covered, about
30 minutes, stirring occasionally.

Serve with your favorite buns and toppings such as
coleslaw and/or red onions.

* JACKFRUIT: A young, unripe jackfruit will be green in
color, firm, and will have little to no smell. As the
jackfruit ripens, it will start to soften and smell
similar to bananas. We can ONLY use a young, unripe
jackfruit in this recipe because a ripe one will lose
it's stringy texture and will start to sweeten.

Better Homes & Gardens | August 2017

MM Format by Dave Drum - 05 August 2017

Uncle Dirty Dave's Archives

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