• 10/1 Vegetairan Day - 4

    From Dave Drum@1:229/452 to All on Wed Sep 29 10:23:30 2021
    October 1: World Vegetarian Day

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Grundy's Hodge-Podge Chilli
    Categories: Beans, Chilies, Stews, Vegetarian
    Yield: 7 Servings

    1 lg Onion; diced
    5 cl Garlic; minced
    3 Red chilies; fine diced
    1 Green bell pepper; diced
    1 Yellow bell pepper; diced
    2 md Carrots; thin sliced
    14 1/2 oz (410 g) tin chopped tomatoes
    2/3 Bag of TVP
    1 ts Cumin; ground
    1 ts Paprika
    1 ts Ground black pepper
    2/3 c Dried haricot beans;
    - rehydrated
    2/3 c Dried kidney beans;
    - rehydrated
    2 c Vegetable stock
    1 tb Balsamic vinegar

    Here's a guest post from Matthew Grundy, one half of The
    Woe Betides. The Woebies will be releasing their first
    EP, "Play Dead", in January 2009.

    In a large, heavy-bottomed saucepan, soften the onion,
    garlic and chilies for a couple of minutes in olive oil.
    Add peppers and carrots and cook for about 5 minutes,
    then add the tin of tomatoes. Stir in soya mince (TVP)
    and cook for about a minute. Add the spices and let
    infuse for about 3 minutes before stirring in the beans
    and stock. Lastly, add the balsamic vinegar.

    Bring to the boil, stirring constantly.

    Reduce heat and let simmer for at least 1 hour, stirring
    occasionally. The longer you can leave it to simmer the
    better, as it'll let the flavours really come together.

    Serve with rice and chunks of crusty bread

    From: http://loumms.wordpress.com

    Uncle Dirty Dave's Archives

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