MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Dermot Hussey's Prawn Stir Fry W/Cashews
Categories: Seafood, Vegetables, Nuts, Herbs, Chilies
Yield: 2 servings

300 g (10 1/2 oz) broccoli; in
- small florets
30 g (1 oz) unsalted cashew nuts;
- garnish
1 tb Vegetable oil
1 cl Garlic; fine sliced
4 Spring onions; trimmed, bias
- sliced
1 Fresh chile; seeded,
- membrane removed, fine
- chopped
+=OR=+
1 ts Chile flakes
1 (5 cm/2") piece fresh root
- ginger; in thin batons
1 Red bell pepper; in strips
1 Yellow bell pepper; in
- strips
170 g (6 oz) cooked prawns
100 g (3 1/2 oz) beansprouts
1 1/2 tb Soy sauce
3 tb Sweet chilli sauce
1 ts Sesame oil
1 Lime; juice only

In a pan of boiling water, cook the broccoli for 2
minutes. Drain and place in ice-cold water. When cold,
drain thoroughly.

Toast the cashews in a dry pan then crush roughly. Set
aside.

Heat the oil in a large frying pan or wok set over a
high heat. Add the garlic, spring onions, chilli and
ginger and stir-fry for 2 minutes. Stir in the peppers,
prawns and beansprouts. Tip in the drained broccoli.

Add the soy sauce, sweet chilli sauce, sesame oil and
lime juice. Cook for 4 minutes or until the veg are
tender.

Serve in bowls garnished with the toasted cashews.

RECIPE FROM: https://www.bbc.co.uk

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